Fakeha Ahmed
Associate Clinical Psychologist
Post Magistral Diploma in Clinical Psychology
Associate Clinical Psychologist · Kazim ADHD Trust
English, Urdu
Associate Clinical Psychologist with postgraduate clinical training in psychological assessment and evidence-based psychological interventions. Experienced in providing psychological assessment, psychotherapy, and psychoeducation across diverse clinical settings. Clinical practice integrates Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed principles within a culturally responsive, client-centred framework.
Therapy is grounded in a collaborative, culturally sensitive, and strengths-based approach that recognizes each individual's unique experiences, values, and goals. Services are offered to adolescents, young adults, adults, and families experiencing grief and loss, anxiety, depression, stress and burnout, life transitions, boundary-setting and interpersonal difficulties, emotional dysregulation, and related psychological concerns.
I Specialize In
Depression & Anxiety
Evidence-based support for persistent low mood, worry and the weight of carrying both at once.
Stress, Burnout & Emotional Regulation
Practical skills for managing overwhelm, recovering from burnout and steadying intense emotions.
Grief & Loss
A gentle, unhurried space to process loss — whether it happened last month or years ago.
Borderline Personality Disorder
DBT-informed support for emotional intensity, relationship difficulties and building a life that feels workable.
Life Transitions & Values-Based Change
ACT-informed work on goal setting, decision making and moving toward a life guided by what matters to you.
Issues I Can Help You With
Anxiety and depression
Grief and loss
Stress, burnout and emotional dysregulation
Boundary-setting and interpersonal difficulties
Life transitions and values-based decisions
Borderline personality disorder
How I Approach
Dialectical Behavior Therapy
Build practical skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to navigate life's challenges with greater confidence
Acceptance and Commitment Therapy
Develop psychological flexibility by learning to navigate difficult thoughts and emotions while moving toward a life guided by your values.
Cognitive Behavior Therapy
Identify unhelpful patterns of thinking and behaviour, and develop healthier ways of responding to life's challenges
Trauma-Informed Care & Psychoeducation
Therapy that recognises the impact of trauma and moves at a pace that feels right, while helping you understand what you're experiencing.
Frequently Asked Questions
What people usually ask before booking
What areas does Fakeha Ahmed specialize in?
She works with depression, anxiety, stress and burnout, emotional regulation, grief and loss, borderline personality disorder, and life transitions.
What therapy methods does she use?
She integrates DBT, Acceptance and Commitment Therapy, CBT, trauma-informed care and psychoeducation within a culturally responsive framework.
Who can benefit from sessions with Fakeha?
Adolescents, young adults, adults and families working through grief, anxiety, depression, burnout, emotional dysregulation or interpersonal difficulty.
Are sessions confidential and ethically conducted?
Yes. Sessions are collaborative, culturally sensitive and strengths-based, held in confidence and at a pace that feels right for you.
Does she offer online therapy sessions?
Yes. All sessions are online via secure video or voice call, in English or Urdu.