Find The Right Therapist For You
Finding the right treatment is a key step in your mental health journey. Talk to one of our Mental Health Coaches!
Meet Our Therapists
Noor Mubeen
Available this week
Clinical Psychologist
MS Clinical Psychology · NUST Islamabad · BS Applied Psychology · University of the Punjab · Bronze Medal · University of the Punjab
Anxiety DisorderBehavioral HealthDepressionEating DisorderEating Disorder (Teens & Children)Grief & Loss+2 more
English, Urdu · Video & Voice
PKR 1,499 · per session
Rihema Aftab
Available this week
Clinical & Counselling Psychologist
MS Clinical & Counselling Psychology · BNU · Private Practice · Rihema Solace · Hypnotherapist · NLP · DBT Skills Trainer
AbuseAnxiety DisorderCouple CounsellingDepressionDivorce CounsellingTrauma
English, Urdu, Punjabi · Video & Voice
PKR 5,000 · per session
Aisha Irfan
Available this week
Psychologist, Life Coach & CBT Coach
M.Phil Applied Psychology · Univ. of Karachi · Member · APA & ANZMHA · Founding Member · ZerBam Wellness App
Anxiety DisorderBehavioral HealthCouple CounsellingDivorce CounsellingGrief & Loss
English, Urdu, Punjabi · Video & Voice
PKR 5,000 · per session
Zinia Ali
Available this week
Clinical Psychologist
MS Clinical Psychology · NUMS · Member · APA & ANZMHA · Certified in Psychological First Aid · Published Researcher
AbuseAnxiety DisorderBehavioral HealthCouple CounsellingDepressionDivorce Counselling+4 more
English, Urdu · Video & Voice
PKR 1,500 · per session
Fakeha Ahmed
Available this week
Associate Clinical Psychologist
Post Magistral Diploma in Clinical Psychology · MPhil Psychology (ongoing) · DHA Suffa · BS Psychology · Bahria University · DBT Skills Training · UMT
Anxiety DisorderBehavioral HealthDepressionDivorce CounsellingFamily CounsellingGrief & Loss+1 more
English, Urdu · Video & Voice
PKR 3,000 · per session
M. Hashim Abbas
Available this week
Clinical Psychologist
MS Clinical Psychology · NUR University · BS Hons Psychology · GCU Lahore · DBT Training · Beaconhouse National Univ. · CBT for Substance Use Disorders · NUR
Abuse in Children & TeensAddictionsAnxiety Disorder (Teens & Children)AutismPanic AttacksPanic Attacks (Teens)+1 more
English, Urdu · Video & Voice
PKR 3,000 · per session
Hamna Ahmed
Available this week
Clinical Psychologist
MS Clinical Psychology · UMT · BS (Hons) Psychology · FCCU Lahore · School Psychologist · LGS Wapda Town · Clinical training · PIMH & Rising Sun
AbuseAbuse in Children & TeensAddictionsAnxiety Disorder (Teens & Children)AutismBehavioral Health+4 more
English, Urdu · Video & Voice
PKR 2,000 · per session
Find Your Answers About Therapy, Right Away
How Frequently Should I Attend Therapy Sessions?
.
.
It depends on your needs and goals.
Many people start with weekly sessions.
Your therapist will recommend the best schedule for you.
.
Frequency can change as you progress.
.
.
Your therapist will suggest a frequency that best suits your needs.
What Can I Expect in My First Session?
.
.
You’ll discuss your concerns and goals.
Your therapist will understand your background.
A personalized plan will be created together.
.
It’s a safe and confidential space.