Share your thoughts
What Are TheyWorking Through?
Whether you're a parent looking for help or a young person seeking it yourself, there's a place to start. Each area below leads to more on how therapy can help.
Autism
Understanding how a child is wired — support that fits them, not the other way around.
Anxiety Disorder
Worry that's bigger than the moment. Helping children and teens feel steadier, one session at a time.
Abuse
When a young person has been hurt, being believed is the first step. A safe space to begin healing.
Eating Disorder
A young person's struggle with food or body image — met with care, not alarm.
Addictions
When habits start taking hold of a young life — early support makes a real difference.
Panic Attacks
Sudden, frightening waves for a child or teen — they can learn to move through them.
Meet Our Therapists
Noor Mubeen
Available this week
Clinical Psychologist
MS Clinical Psychology · NUST Islamabad · BS Applied Psychology · University of the Punjab · Bronze Medal · University of the Punjab
Eating Disorder (Teens & Children)Anxiety DisorderBehavioral HealthDepressionEating DisorderGrief & Loss+2 more
English, Urdu · Video & Voice
PKR 1,499 · per session
M. Hashim Abbas
Available this week
Clinical Psychologist
MS Clinical Psychology · NUR University · BS Hons Psychology · GCU Lahore · DBT Training · Beaconhouse National Univ. · CBT for Substance Use Disorders · NUR
Abuse in Children & TeensAddictionsAnxiety Disorder (Teens & Children)AutismPanic Attacks (Teens)Panic Attacks+1 more
English, Urdu · Video & Voice
PKR 3,000 · per session
Hamna Ahmed
Available this week
Clinical Psychologist
MS Clinical Psychology · UMT · BS (Hons) Psychology · FCCU Lahore · School Psychologist · LGS Wapda Town · Clinical training · PIMH & Rising Sun
Abuse in Children & TeensAddictionsAnxiety Disorder (Teens & Children)AutismAbuseBehavioral Health+4 more
English, Urdu · Video & Voice
PKR 2,000 · per session
Braindost Stories
look at the minds we’ve brought into the light!
S., 22 Lahore
Walking into class or speaking up used to make my heart race and mind go blank. Reading Braindost’s blog, I realized it was social anxiety. Therapy felt like a hopeful step. It helped me speak up and finally feel like myself around others.
M., 26 · Islamabad
Growing up around constant shouting, I learned to stay quiet. Even now, loud voices make my chest tighten. Through therapy with Braindost, I realized it was childhood PTSD. Now I’m slowly finding peace.
H. & F., 34 · Lahore
Small issues grew into long silences. We drifted apart and felt lonely even together. Couples therapy at Braindost helped us open up, listen without defense, and slowly reconnect—building empathy, understanding, and hope again.
FAQ’s
Frequently Asked Question
Most commonly asked questions and their answers to help our clients know about us easier.