Best Psychiatrists for PTSD Anxiety and Depression Treatment.
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Remember
What PTSD Can Look Like
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Involuntary thoughts such as repeated memories, nightmares, flashbacks of trauma
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Avoiding thinking, talking or remembering about the traumatic situation
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Being unable to remember important parts of a traumatic event, and to enjoy previously loved activities.
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Intense physical or emotional reactions to reminders of the traumatic event
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Negative thoughts and feelings about oneself or others, feeling anger, guilt, shame or detached from others
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Hyperarousal that may lead to insomnia, poor concentration, aggressive behavior, and hypervigilance
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How Braindost Helps Fight PTSD
The Right Therapist
The licensed therapist to get you the solution to your psychological challenges.
Effective Treatment
The best therapists with evidence-based psychotherapies and techniques relieve your mental issues effectively.
Personalized Therapy
Get a therapy plan that will be tailored to meet your treatment requirements.
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How it works
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Why Therapy For PTSD Matters
Trauma Healing
Therapy for treatment of PTSD offers a pathway to healing as it gives you a safe space and guidance to process your traumatic memories.
Reduce Symptoms
It lessens the symptoms like nightmares or flashbacks by diminishing the emotional and physical impact of traumatic reminders.
Develop Coping Skills
It equips you with pragmatic tools and strategies to cope with triggers and manage the challenging situations, effectively, in PTSD.
Regulate Emotions
It nurtures emotional stability as you learn to control your emotional response to trauma-related triggers using therapeutic techniques.
Strengthen Relationships
Trauma therapy fosters your interpersonal skills and enables you to rebuild meaningful connections with the world around you.
Empowerment
It empowers you to reclaim your worth and move forward in life without being trapped in overwhelming terrific memories of the past.
Meet Our Therapists
Saba Naz
Consultant Psychologist
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Fatima Ali
Consultant Psychologist
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Saba Naz
Consultant Psychologist
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Rabbia Waqas
Consultant Psychologist
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Saba Naz
Consultant Psychologist
Book Now
Fatima Ali
Consultant Psychologist
Book Now
Saba Naz
Consultant Psychologist
Book Now
Rabbia Waqas
Consultant Psychologist
Book Now
Types of Therapy for PTSD
Cognitive Processing Therapy (CPT)
As the American Psychological Association states, CPT is a specific type of Cognitive Behavioral Therapy for the treatment of Post Traumatic Stress Disorder.
It involves finding the cause of the resurfacing of traumatic memories and coping with them in an effective way. It encourages you to understand how your trauma changed your thoughts and emotions. You learn to identify the pattern of your painful negative feelings and beliefs associated with your trauma.
Then it works to replace distorted thoughts with healthy ways of thinking. Basically, CPT suggests that by changing your thinking about your past trauma you can change the way you feel about it.
Prolonged Exposure Therapy
People with Post Traumatic Stress Disorder tend to avoid reminders of their past trauma like places, people, or situations. But in prolonged exposure therapy, you explore your past traumatic experience and its reminders in a safe and controlled environment.
This exposure helps you to gain control over your negative emotions and build coping skills. Gradually, the intense emotional effect of trauma triggers decreases, leading you to have stable mental health.
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR therapy is somehow different from traditional talking therapy. It involves recalling your trauma memories while moving your eyes in a specific way, usually by following your therapist’s movement of hand.
In this therapy for PTSD Anxiety and Depression Treatment you learn to reprocess your thoughts of trauma and reduce your symptoms of Post Traumatic Stress Disorder.
Group Therapy
This fosters connection between survivors of similar traumatic situations. It offers you an opportunity to share your experience and feelings in a nonjudgemental environment, learn coping techniques, and support each other on a recovery journey.
Besides, it reduces the sense of isolation that people with Post Traumatic Stress Disorder go through.
Thoughts After the First Session 😍
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John doe name
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea
John doe name
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FAQ’s
Frequently Asked Question
Most commonly asked questions and their answers to help our clients know about us easier.
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