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Jils PV
Consultant Psychologist
B.Sc, M.Sc
3+ Years of Experience
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English
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Urdu
Jils PV is a Consultant Psychologist specializing in anxiety, stress, relationship challenges, addiction recovery, academic distress, and existential concerns. With training in CBT, MET, EMDR, and certifications in existential and mindfulness-based therapies, she offers evidence-based, culturally sensitive support. Her approach blends empathetic presence with process-oriented, value-based exploration, creating a calm, non-judgmental space for healing. Fluent in English and Malayalam, Jils helps individuals manage emotional overwhelm, build self-awareness, and navigate identity, purpose, and lasting change.
I Specialize In
Stress, Anxiety & Emotional Overwhelm
Offers support to manage overwhelming thoughts and bring emotional balance.
Relationship & Couple Therapy
Helps partners improve communication, resolve conflict, and build deeper connection.
Addiction Recovery & Identity Concerns
Guides individuals in exploring behavioral patterns, identity confusion, and recovery goals.
Student Mental Health & Academic Stress
Supports students navigating transitions, burnout, and self-esteem issues.
Existential Crises & Personality Dynamics
Assists clients facing meaninglessness, self-doubt, or personality-based struggles.
Issues I Can Help You With
Stress, Anxiety & Emotional Overwhelm
Exploring identity, purpose, and existential dilemmas
Managing anxiety, stress, and emotional struggles
Overcoming addictive patterns and behavioral concerns
Addressing student mental health and academic distress
How I Approach
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Empathic and Grounded Presence
Cultivates a calm, non-juagmental space where clients feel heard and supported.
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Culturally Sensitive & Individual-Centered Care
Fluent in English and Malayalam, making therapy accessible and inclusive.
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Evidence-Based Practice
Cultivates a calm, non-juagmental space where clients feel heard and supported.
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Process-Oriented Exploration
Encourages self-awareness and value-based living for lasting growth and change.
FAQ’s
Frequently Asked Question
Most commonly asked questions and their answers to help our clients know about us easier.
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